Starting Solids – Electronic Guide

This easy to read, downloadable starting solids guide has everything you need to know about your baby’s first bites. It explains just what to start your baby on, steps you through week by week for the first 6 months and includes recipes, videos, and example meal plans.

First Bites Made Easy

Starting your baby off on solid food is a new stage and can be an anxious time for new parents, especially with a lot of conflicting information. This step-by-step guide is written with my 10 years plus experience in the health industry, the latest scientific research and first-hand experience with two toddlers.

Week-by-Week Plan

See just how to introduce foods across each stage week-by-week and example meal plans from the start up to a full menu at one year of age.

Live Videos

See real live examples of our youngest son has he steps through his solids journey during his first year.


Homemade baby food is easy with my pure and simple recipes (made from family meals).

Click here to Buy Now

Please note this is an affiliate link. You will be directed to Dr Julie Bhosale’s website to complete your purchase. If you have any concerns, please contact me.