Quinoa is a super food containing lots of nutrients including protein, calcium, magnesium and iron.
3 tbsp. quinoa
1 cup homemade stock or water
½ cup prepared veggies (grated carrot or pumpkin, broccoli or silver beet)
Having Apricot Chicken for dinner? Follow this recipe to ensure your baby can enjoy it too...in puree form!
1 small chicken breast
1 cup chopped kumara
1 cup water
2 fresh apricots or 3-4 dried apricots
1 tbsp. olive...
This tasty banana and tofu treat is a wonderful protein filled snack. Fill your reusable pouch and serve.
½ ripe banana
120g firm tofu
Puree the ingredients in a blender until a fluffy texture is achieved.
When you reserve and use the steamed vegetable to create the desired puree consistency, you are not losing any of the nutrients from the peas, pear or green beans.
2 cups green beans, chopped
Nutmeg is a spice known to contain health promoting properties. It is traditionally used in Chinese and Indian medicine to treat illnesses relating to the nervous and digestive systems.
If your little one is suffering...
Creamy apple pie is a delicious healthy treat for little kids and babies to enjoy. Fill your Kai Carrier and serve.
1 cup prepared baby cereal or baby porridge
100g Greek yoghurt
2 tbsp applesauce or ½ a...
This pumpkin, kumara, spinach puree can be made smooth or with more texture as required. Fills approximately 3 x 140ml Kai Carrier pouches.
1 cup cooked pumpkin
1 medium kumara, cooked and peeled
1-2 handfuls of spinach,...
This is such a versatile puree recipe. Once your baby is past the smooth puree stage, you can easily make this peas, broccoli and potato puree thick and chunky for the next stage of...
Kids love cheesy vegies! Simply add cottage cheese or grated cheese to your veges and watch them disappear!
½ kumara cooked
½ grated carrot
1 tbsp cottage cheese or grated cheese
Place all ingredients in blender, adding water...
This healthy orange vege delight puree is great for the little ones who are starting to reduce their milk feeds and increase the amount of solid food they want to eat.
1 cup cooked pureed...