Purees, Smoothies

Beetroot & Berry

This delicious beetroot and berry puree/smoothie is wonderful for young and old alike. A nutritious smoothie for busy families on the go.

Ingredients:

1 medium raw beetroot

1 tbsp. fresh ginger

½ cup apple juice

1 banana

1 cup frozen mixed berries

1 kale leaf

Method:

Peel ginger and beetroot, blend ginger and beetroot in blender (blend a bit more than you think is necessary, the key is to get them smooth), de-stem kale and add it to the other ingredients in the blender. Serve.

This recipe is perfect for adults and kids.

Fills approximately 1 x 300ml and 1 x 140ml Kai Carrier pouch.

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