This puree also makes for a great smoothie for mum and older children. Add a little honey if you like it a little sweeter.
½ cup grated beetroot
¾ cup spinach (stalks removed)
½ cup coconut cream
½ pear (soft or stewed)
1 tsp. honey (optional)
Place all ingredients in blender and blend until smooth.
Fills one Kai Carrier and a glass for Mama too 😉
Honey is optional if you want a sweeter taste.