Purees, Smoothies

Beetroot and Spinach

This puree also makes for a great smoothie for mum and older children.  Add a little honey if you like it a little sweeter.


½ cup grated beetroot

¾ cup spinach (stalks removed)

½ banana

½ cup coconut cream

½ pear (soft or stewed)

1 tsp. honey (optional)


Place all ingredients in blender and blend until smooth.

Fills one Kai Carrier and a glass for Mama too 😉

Honey is optional if you want a sweeter taste.

2 thoughts on “Beetroot and Spinach

  1. Amy says:

    Would this be suitable for making in bulk to freeze? Have you tried?

    1. Kylie says:

      Yes this can be made in bulk and frozen for a later date. : )

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